ConsciousWithMe-Moment
By Chantal Perrinjaquet, Founder of House Of Coaching FZCO and Beleggio, Dubai
The ConsciousWithMe-Moment is a short practice to reconnect with our centre and our unique truth in the middle of daily life, within only a few seconds. It allows us to pull back our own energy from distracting or confusing things outside, to settle again in our own truth, to breathe again and to focus on nurturing our own next steps.
Who it is for
Everyone in the ecosystem; it is the entry point.
What it is not
Not a meditation program. It is not based on meditation experience or spiritual knowledge.
Frequently Asked Questions
Answers by Chantal Perrinjaquet, Founder of House Of Coaching FZCO and Beleggio, Dubai. Updated September 2026
How long does a ConsciousWithMe-Moment take?
Only a few seconds.
Do I need meditation experience?
No. It is not based on meditation experience or spiritual knowledge.